Recipe Book

Please Note : This section is an ongoing project / efforts to build a guide for healthy eating. You will find lot of the topics in this guide in an incomplete state. Efforts will be taken to finish these topics in the future.

Healthy Eating Habits

Ingredients

Recipes List

Upcoming Recipes – Full Recipe List

Alternative New Diet – Ingredients List

Articles

Problems in Indian Diet : Reduce pot belly and get in shape

Tips to get rid of Parasites

Links and Bookmarks

High carb hannah – experiments and insights on low / No salt diet

Happy Herbivore

Resources to study Raw Vegan Diet

Lissa raw food romance

Fully raw kristina

OkRaw – Youtube Channel

rawsynergytv – Youtube Channel

Olivia Budgen – Youtube Channel

Banana TV – It shows the experiments with Salt diet when you are eating a No-salt diet which is so much useful and informative for everyone to see how salt intake affects our health

ProGamerJay – Youtube Channel – this guy went on a 28 day water fast and find that experience really wonderful and life changing … he was overweight and water fasting helped him reduce the weight. Very good Insights and very useful. The best way to show the benefits of Water Fasting

Shine with Plants – Youtube Channel

Wholefoods Plant based cooking Show – By Jill Dalton – A very good experience of how whole foods can change and benefit the health.

Website : https://plantbasedcookingshow.com/

Best Doctors

Dr. Neal Bernard  –  Vegan Doctor

Books

Eat to live – Joel furnam

Reversing Diabetes by Dr. Neal Bernard